Chill Flow & Myofascial Release
Chill Flow: Gentle Yoga & Myofascial Release for Deep Relaxation
Service Description
Chill Flow with Myofascial Release is a deeply soothing yoga class designed to ease tension, improve mobility, and promote relaxation. This class blends slow, flowing movements with gentle myofascial release techniques, using props like balls and blocks to target tight areas and encourage deep tissue release. Perfect for anyone looking to unwind, improve flexibility, and reset both body and mind. Whether you're recovering from stress, enhancing your movement, or simply craving a nourishing practice, this class offers a calming space to restore and rejuvenate. No experience needed.
Cancellation Policy
Retreats are fully refundable up to 10 days prior to the retreat for weekend/overnight retreats, 7 days for day/evening retreats. Retreats are not refundable after if canceled by participant, but can be transferred to another participant. If the retreat is canceled by the facilitator any time leading up to the retreat, a full refund is given. In the event of a cancellation due to facilitator illness or insufficient bookings, an alternative date will be sought, with full refund offered if the alternative date does not work.
Contact Details
021 105 0750
hello@leighmarsdenyoga.com
144 Stafford Street, Timaru Central, Timaru, New Zealand