Pilates+
Pilates & Qigong Fusion: Strength Meets Flow
Service Description
Experience the perfect balance of strength and serenity in this unique fusion of Pilates and Qigong. This class blends the core-strengthening and postural alignment of Pilates with the gentle, flowing movements of Qigong to cultivate stability, flexibility, and inner harmony. You’ll engage your deep core muscles through controlled Pilates exercises while integrating Qigong’s mindful breathwork and energy-balancing techniques. The result? A class that not only enhances physical strength and mobility but also promotes relaxation and a sense of grounded well-being. Perfect for all levels—come breathe, move, and restore your energy. ✨💪🌿
Cancellation Policy
Retreats are fully refundable up to 10 days prior to the retreat for weekend/overnight retreats, 7 days for day/evening retreats. Retreats are not refundable after if canceled by participant, but can be transferred to another participant. If the retreat is canceled by the facilitator any time leading up to the retreat, a full refund is given. In the event of a cancellation due to facilitator illness or insufficient bookings, an alternative date will be sought, with full refund offered if the alternative date does not work.
Contact Details
021 105 0750
hello@leighmarsdenyoga.com
144 Stafford Street, Timaru Central, Timaru, New Zealand