Qigong
Service Description
A Pilates Qigong Fusion class combines the core-strengthening and alignment-focused principles of Pilates with the flowing, energy-balancing movements of Qigong. This unique blend promotes flexibility, posture, and body awareness, while also encouraging mindfulness and stress reduction. The slow, controlled movements of Pilates help build strength, stability, and coordination, while Qigong enhances energy flow and mental clarity. Whether you're looking to improve physical fitness, reduce tension, or cultivate inner calm, this class is perfect for anyone, including beginners, looking for a low-impact, holistic approach to wellness. It’s ideal for those seeking a balance between strength, relaxation, and mental focus.
Cancellation Policy
Cancellation Policy Refunds: Workshops are fully refundable up to 10 days prior to the workshop start date for weekend/overnight workshops. For day or evening workshops, refunds are available up to 7 days prior to the workshop start date. Participant-Initiated Cancellations: Cancellations made after the refund window (10 days for weekend/overnight workshops and 7 days for day/evening workshops) are non-refundable. However, the workshop booking may be transferred to another participant at no additional cost. Facilitator-Initiated Cancellations: If the workshop is canceled by the facilitator at any time prior to the workshop, participants will receive a full refund. In the event of cancellations due to facilitator illness or insufficient bookings, an alternative date may be offered. If the alternative date does not work for the participant, a full refund will be provided. This policy is designed to ensure fairness and transparency for both participants and organizers.
Contact Details
021 105 0750
hello@leighmarsdenyoga.com
144 Stafford Street, Timaru Central, Timaru, New Zealand