Trauma-Informed Yoga Timaru
Safe, trauma-informed yoga classes funded by ACC for sensitive claims clients.
Service Description
Trauma-informed yoga is a gentle, supportive practice designed to help you reconnect with your body in a safe and empowering way. With a focus on choice, breath awareness, and mindful movement, this approach prioritizes emotional and physical safety, allowing you to move at your own pace. Classes are guided with sensitivity, offering modifications and a non-judgmental space where you can cultivate self-awareness, resilience, and inner peace. No prior yoga experience is needed—just come as you are and move in a way that feels right for you. Please PM to discuss enrollment in our trauma-informed yoga sessions.
Cancellation Policy
Retreats are fully refundable up to 10 days prior to the retreat for weekend/overnight retreats, 7 days for day/evening retreats. Retreats are not refundable after if canceled by participant, but can be transferred to another participant. If the retreat is canceled by the facilitator any time leading up to the retreat, a full refund is given. In the event of a cancellation due to facilitator illness or insufficient bookings, an alternative date will be sought, with full refund offered if the alternative date does not work.
Contact Details
021 105 0750
hello@leighmarsdenyoga.com
144 Stafford Street, Timaru Central, Timaru, New Zealand