Vinyasa Flow Yoga
Flow with Breath, Move with Ease: Energizing Vinyasa for Body & Mind.
Service Description
Experience the dynamic rhythm of Vinyasa Flow, where movement and breath come together in a seamless, energising practice. This class focuses on fluid sequences, strength-building postures, and mindful transitions, helping you cultivate flexibility, balance, and inner focus. Each session offers a blend of grounding poses, uplifting flows, and moments of stillness, allowing you to build heat, release tension, and find your personal flow. Whether you're looking to boost energy, refine your practice, or simply enjoy the moving meditation of breath and movement, this class will leave you feeling centered, strong, and refreshed. All levels are welcome—come as you are and flow with ease. ✨🧘♀️🔥
Cancellation Policy
Retreats are fully refundable up to 10 days prior to the retreat for weekend/overnight retreats, 7 days for day/evening retreats. Retreats are not refundable after if canceled by participant, but can be transferred to another participant. If the retreat is canceled by the facilitator any time leading up to the retreat, a full refund is given. In the event of a cancellation due to facilitator illness or insufficient bookings, an alternative date will be sought, with full refund offered if the alternative date does not work.
Contact Details
021 105 0750
hello@leighmarsdenyoga.com
144 Stafford Street, Timaru Central, Timaru, New Zealand