Yoga, Tai Chi, Pilates & more
Discover a diverse range of practices designed to meet you where you are on your journey to wellness. Whether you're a beginner or an experienced practitioner, we offer classes tailored to support your unique needs and goals.
Classes Offered
Leigh and her team offer a diverse range of classes suitable for all experience levels.
Hatha Yoga
Suitable for both beginners and more experienced students, our Hatha Yoga classes focus on alignment, breathwork, and meditation. Join us for a balanced practice that cultivates strength, flexibility, and mindfulness.
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Timaru - Casual $17.50 / per session, $150 for a 10 class pass, $450 for 6 months unlimited, $800 for 12 months unlimited.
Geraldine - Casual $14 / per session or $115 for a 10 class pass.
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​Book your class using the calendar below.
Gentle Floor-based Yoga
Delve into gentle, floor-based practices that prioritise releasing tension, reducing stress, and enhancing mobility. Our gentle floor-based practices offer a nurturing environment for healing and relaxation.
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Timaru - Casual $17.50 / per session, $150 for a 10 class pass, $450 for 6 months unlimited, $800 for 12 months unlimited.
Book your class using the calendar below.
Tai Chi
Experience the gentle, flowing movements of Tai Chi at Leigh Marsden Holistic Health, a practice that cultivates balance, strength, and inner harmony while promoting relaxation and mindful awareness.
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Timaru: Opening special $15/per session, $75 for a 6 class pass.
Book your class using the calendar below.
Breathwork & Meditation
Our Saturday morning Breathwork & Meditation class at Leigh Marsden Holistic Health offers a guided journey into deep relaxation, combining conscious breathing techniques with meditation to calm the mind, release tension, and restore inner balance.
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Timaru - Casual $17.50 / per session, $150 for a 10 class pass, $450 for 6 months unlimited, $800 for 12 months unlimited.
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Book your class using the calendar below.
Vinyasa Flow Yoga
Our Vinyasa Flow yoga classes offer a dynamic, breath-led practice that builds strength, flexibility, and mindfulness through smooth, flowing sequences.
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Timaru - Casual $17.50 / per session, $150 for a 10 class pass, $450 for 6 months unlimited, $800 for 12 months unlimited.
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Book your class using the calendar below.
Pilates+
Our Pilates+ classes at Leigh Marsden Holistic Health blend the core-strengthening principles of Pilates with the mindful, flowing movements of Qigong, creating a unique fusion that enhances stability, flexibility, and energy balance.
Timaru: Opening special $15/per session, $75 for a 6 class pass.
Book your class using the calendar below.
Booking Update
Updates for our booking system going forward
Step into a new chapter of your wellness journey in our beautifully expanded studio this March. To continue meeting you where you are, bookings will now be made through Bookwhen. While our calendar remains visible on the website, simply click the link to secure your space on our new booking platform.
We warmly invite you to join us in this inspiring space and look forward to supporting your practice every step of the way.
